Yoga & Meditation Resources

Our directory of Yoga & Meditation resources is provided as a courtesy to visitors of The Houston Chiropractor. Many people practice yoga and meditate daily as a natural way to maintain their physical and mental health.

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Meditative Journey to Wild Divine
An incredible inner-active computer program that combines ancient breathing and meditation exercises with modern biofeedback technology for total mind-body wellness.

Kundalini Yoga
Unique insights inspired by ancient teachings of Kundalini Yoga, Sikhism and other spiritual disciplines.

Stress Relief Exercises
Offers explanations, examples, tips and resources for performing exercises to relieve stress.

The Art of Breathing
Introduces: "The Art of Breathing - Six Simple Lessons to Improve Performance, Health and Well-Being" book, video and DVD by Nancy Zi, a classical singer, voice teacher & chi kung (qigong) expert.

Coloring Therapy
An alternative to formal meditation practices with a potential for family & interpersonal team-building skill development. Helps you inexpensively improve your coping & awareness skills.

Mind Tools : Stress Management Techniques
Excellent articles which can help you manage the stress in your life.

The Family of Light Healing & Yoga Centre
An international mobile centre offering aromatherapy, art, color and sound therapy, dance, massage, medical intuition, reiki, spiritual healing, stone medicne, vibrational yoga & more.

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